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Mark Moy's Kung-Fu & Tai-Chi Academy

Strong Mind ~ Strong Body ~ Kind Heart

11815-B NE Hwy. 99, Vancouver, WA  98686               360-573-2367

 

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Women's Self Defense
Escape to Safety Workshops

How to survive a violent attack

Ages 13 and older

 

You will learn:

  • The three things that survivors of a violent attack did to escape.

  • What muggers and rapists look for in a victim.

  • How predators use the Threat of Violence to control you.

  • The Mental Attitude necessary to avoid getting ambushed.

  • How to create a Mental Blueprint so that you will immediately respond if attacked.

  • How to escape from various grabs.

  • How to effectively block or evade a strike.

  • How to control space boundaries, and use verbal boundaries.

  • How to throw explosive strikes.
     

"Padded Mugger" Attack Scenario
This drill is designed to allow the student to practice full power strikes against a padded mugger. It is geared towards the skill and energy level of each participant.

 

 

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360-573-2367              info@MoyKungfu.com
11815-B NE Hwy. 99, Vancouver, WA  98686