Teen / Adult Martial Arts
(Ages 13 and older)
Sifu Moy teaches a practical and effective Kung-Fu
Self-Defense art that anyone can learn.
It is an efficient and direct Martial Art that
emphasizes instinctive movements, explosive techniques,
and realistic training scenarios.
The curriculum is designed to gradually improve your
overall health, and will eventually strengthen your
mind, body and focus to a level that you never thought
possible.
Students attain well-rounded physical fitness with
better coordination, power, flexibility and endurance.
The mind and character are cultivated by developing
awareness, confidence, concentration, respect,
discipline and crisis management skills.
All aspects of Defensive Tactics are taught including
kick-boxing, close quarter combat, ground-fighting,
weapons defense, joint locks and controls.
Teen / Adult Kung-Fu Introductory Special
(ages 13 and older) |
