Martial Arts for Self Defense
and Fitness
(Ages 13 and older)
Professor Moy teaches a practical and effective Kung Fu
Self Defense art that anyone can learn.
Kajukenbo Tum Pai Kung-Fu is an efficient and powerful Martial Arts
System that
emphasizes instinctive movements, explosive techniques,
and realistic training scenarios.
Click here for
Teen / Adult Kung Fu Introductory Special
(ages 13 and older)
The curriculum is designed to gradually improve your
overall health and will eventually strengthen your
mind, body and focus to a level that you never thought
possible.
Students attain well-rounded physical fitness with
better coordination, power, flexibility and endurance.
The mind and character are cultivated by developing
awareness, confidence, concentration, respect,
discipline and crisis management skills.
All aspects of Defensive Tactics are taught including
kick boxing, close quarter combat, chi sao, grappling, ground-fighting,
weapons defense, joint locks and controls - all with a
traditional Kung Fu, Karate and Jujitsu foundation.
Class Schedule (Kung-Fu Phase 1):
Monday
7:20 - 8:20 PM
Tuesday
6:20 - 7:20 PM
Wednesday 7:40
- 8:40 PM
Thursday
7:40 - 8:40 PM
Third Saturday 9:30 - 10:30 AM
Training Curriculum includes:
> Pre-Contact
de-escalation strategies and tactics
- How to recognize
pre-attack cues and body language.
- How to maintain Safe
Distance.
- How to advantageously
position yourself when facing an attacker.
> Locks, controls and
escorts
- How to apply joint
locks, manipulations and controls.
- How to use correct
mechanical advantage, leverage and movement to control
your opponent.
> Tactical Responses
at long range, standing close-quarter-combat, and on the
ground
-
How to escape from grabs and holds.
- How to defend against
tackles and not get taken down.
- How to flow between
ranges and positions.
-
Kick boxing, soft sparring (Chi Sao), stand-up
grappling,
takedowns, throws and
ground fighting.
> Striking and
Optimal Targeting
-
How to throw Full-Force strikes.
-
How to strike with accuracy and power.
>
Weapons
-
Traditional weapons include staff, spear, broadsword,
straight sword.
-
Defensive tactics against edged (bladed) and impact
weapons.
-
How to use single and double batons (stick).
> High-stress
Scenario Simulations
- How to maintain focus,
accuracy and control while operating at high speed
against passive and actively resisting opponents.
> Strategies and
tactics against Multiple Attackers
Click here for
Teen / Adult Kung Fu Introductory Special
(ages 13 and older) |
